The Matol Diet - Success Stories

"I have battled with my weight all my married life - you've heard the story over and over. I was 125 at age 19, had my first child at 20 and my second at 27. The years went by and I grew! I tried diet after diet and wore out many pairs of sneakers pounding the pavement. I was about 195 pounds and feeling very depressed, stressed and just blah. The more despondent I became the more I ate; the more I ate, the bigger I got; the bigger I got, the more I ate! I had blossomed to a whopping 208 pounds. I started the program with a little apprehension. I sleep better, my mental health is in great shape and I feel fabulous! I lost 50 pounds in just 16 weeks! I strongly urge anyone with weight problems to try this program and products. I am so happy and feel so in control of my life again!"

Results not typical. Individual results may vary.

"I started the Matol Diet after spending months working out and trying to eat well. When I didn't see results I would give up and eat again. I tried many diets in my lifetime. When the gym I was going to started selling the Matol Diet, I knew it was exactly what I needed. I needed quick results to keep going. I knew this diet offered quick results, but not a quick fix. I started it and after a few days I felt so good I couldn't believe I was going to lose weight. I lost 25 pounds in the first 5 weeks. After 10 weeks I had 35 pounds off. I am now on stage 4 and still losing. I have lost 45 pounds now and feel better than I ever have. I love my new body. I have lost weight where I have struggled to lose it before. It has changed my body shape. My husband also did the diet and lost 20 pounds and is feeling better then he has in years. He was a bad eater and now he eats well everyday and takes the time to eat well every day."

Results not typical. Individual results may vary.

"I lost 55 pounds in 11 weeks and I went from a size 40 to a size 32 (slim fit straight cut Levis). The whole Matol Diet Plan is awesome. I feel tremendously better, have increased energy, better breathing, no snoring, and my dried and weathered skin has much greater elasticity. The best thing is my new smaller clothes. I have not been then this thin in 30 years. I still cannot believe how simple and fast this Plan has worked.
After starting with the VibrantU Plus Pack, I followed the plan and stayed away from things I was not supposed to eat. After 5 days my energy began to increase. I was busy working and would take walks on the beach only 3 times a week. After about 5 weeks and feeling much better, I started lifting weights 3-4 times per week. Also, I was off the diet for a 4 day period during that time for birthday parties and a small trip. I still ate correctly most of the time those days as well.
The plan works, it's easy, convenient and extremely healthy. Our whole family eats the same way now. This has made a major impact on our entire family's health and life."

Results not typical. Individual results may vary.

“For 50 years I considered myself the "Supreme Master" of the yo-yo diet. Over the years, I'd try one diet after another. After each diet, I gained back more than I'd lost until I reached a high of 208 pounds. At age 73, I was feeling sick, old, depressed, and tired of living. I felt the enjoyable part of life was over.
My track record did not inspire confidence in my dieting skills. I barely had enough energy to get out of bed.
I heard about the Matol Diet from a dear friend in Florida. Since the program promised to protect muscle and my friend had no food cravings, I felt I could do it. I have more energy and stamina than I'd had 15 years. I began to take a renewed interest in life and in my appearance.
I lost my yo-yo diet grandmaster title because I learned how to achieve permanent, healthy weight loss with the Matol Diet. Now I'm 74 years old and feel like the good year battery - just keep going and going and going. Do I miss the fat? Do I miss my size 18/20 clothes? I now wear size 8 dresses and size 10 in pants. I used to hate shopping for clothes - now I love it."

Results not typical. Individual results may vary.

“My name is John Riga and my story begins as so many others do. I was sick and tired of being sick and tired. I had no energy because my blood sugar was out of control.
I started the Matol Diet and never looked back. I followed the Matol Diet “hard core” and proceeded to lose over 165 lbs. I have to say 'over 165 lbs +++' because the scale I had only went up to 400 lbs and it took almost three weeks until it gave me a reading other than "ERR." The first week it did read it said I had dropped 23 lbs. By my best estimate I was close to 450 lbs ± 10 lbs, so that would give an overall total of 215 lbs ± 10 lbs so far.
Now, I have been transformed from wearing size 5XL 20" shirts and 64" pants, that by the way were getting too tight for me to wear, to large shirts (16-16 ½ ) and less than 38" pants. The transformation is almost complete.
I have less than 20 lbs to go and then I will be at my goal of around 210 to 220 lbs. That weight, for my frame should be just fine. I may go for lower but that will depend on how I am feeling.
I have had self-induced setbacks but literally 3 days back on track and the setback is gone because the muscle is there. Matol is the only diet that I have found that actually delivers real weight loss”

Results not typical. Individual results may vary.

“I started on my journey in early April '08 after running into a couple of friends who had been on the Matol Diet.( I don't like to call it a diet, just a new and better way of thinking ). I couldn't believe my eyes and knew that this is what I was going to do. My original goal was to lose 50 pounds, but after just 7 weeks and losing 35 pounds, going from size 3X to l-XL feeling and looking marvelous, I decided it was enough. My face alone tells the story. Now I can hold my head high and feel confident in what ever I wear!”

Results not typical. Individual results may vary.

“I lost 50 pounds in 4 months! I started the Matol Diet on January 2, 2008. I had gone to a seminar in the area in December to find out what the Matol Diet was all about. I knew of a couple of people that had done the Matol Diet and had heard it was successful and I just knew that I wanted to try something. With a busy family life and children age, five and seven I needed something that was not time consuming. I saw immediate results!``

Results not typical. Individual results may vary.

"After 5 months of not being able to participate in my aerobic classes to the fullest I had to look for some other form of help. I truly thought turning 46 was going to be downhill from here on in. I was skeptical about the diet as I thought it was just another weight fad movement passing through. I was wrong as it gave me a new lease on life.
I always struggled with my weight and decided to give the diet program a try. In five weeks, I lost a total of 40 pounds and then went on a two-week vacation south to an all-inclusive resort. I figured I would have gained some weight back. However, once I returned home I found that I had lost 2.5 pounds while there. The following week I continued with my Stage 4 part of the plan and lost another 9 pounds.
So in total I have lost 64 pounds and feel like a million dollars! You could too!"

Results not typical. Individual results may vary.

“I’ve lost 72 pounds and my life has been transformed. The Matol Diet really did heal me from the inside out! When I think back before the Matol Diet, I was so sad. I never want to be that sad again! I had cut myself off from the rest of the world because I was so ashamed of myself. I was thinking I was a waste of space. Now I feel like an acceptable member of society and I can actually help people in this world! Thank you for giving me my life back!”

Results not typical. Individual results may vary.

“I was born an almost 10 pound baby, grew into a chubby toddler, an overweight child and an obese adult. Suffice it to say that I have had weight issues all of my life. I have been on every diet I can think of and probably a few I would like to forget. I used to lose a few pounds and then my body would mutiny and I would lose no more, but you can bet I would regain those pounds and more.
I thought the Matol Diet would be just another failed diet but I was at my wits end and was willing to try anything. Low and behold, in my first week I lost 8 pounds. Those 8 turned into 40 and I maintained that weight from June to December. Then I decided to get rid of some more. Currently, I am 60 pounds lighter than I was at my desperation point. More than just the weight loss though, is how I feel. I will continue to take the supplements that you need to take during the weight lost stages for the rest of my life, by choice. I have never had as much energy, slept better, and had so few aches and pains.”

Results not typical. Individual results may vary.

“I started on the Matol Diet on October 9th, 2007 just to prove that it wouldn't work. I wanted to prove that it was like all of those other yo-yo diets I have previously tried. I lost 6 lbs in my first week, I lost 5 in my second week, and 5 in my third. By the end of the first month, I lost 21 Lbs. I was amazed, but still waiting to prove it would not work on me. It has been 4 months, and I have not been able to prove it to be another yo-yo diet. In fact, it is THE BEST THING I HAVE EVER DONE FOR MYESLF! I am so pleased with the foods, how it tastes, how I feel taking it and the fact that I am never hungry! Here I am 62 lbs lighter and truly loving the new me... I have a new way of life, a new love of life and self. I feel something I have never felt before... pretty! I am no longer a skeptic... I am a lifelong believer!”

Results not typical. Individual results may vary.

``I made the decision that the Matol Diet was the right choice for me. Twenty-five weeks later I was 72 pounds lighter, I'm halfway to my goal. I'm sleeping a hundred times better and have a lot more energy. I had tired other diets before, but wasn't able to stick to them."

Results not typical. Individual results may vary.

“I personally have lost 62 lbs and 34 inches using the Matol Diet in just 5 months. One of the most fascinating things about this program is that you can guarantee your weight loss goal if you simply follow the food and supplement program, fill out your daily menu planner, weigh yourself only once a week and most importantly stay plugged into your coach.
To me this is still unbelievable. I have been fat for more than 30 years. I would start a diet at least 3 times a year and I would lose about 15/20 pounds and then diet failure! I was very reluctant in trying again because I really did not want any more failures in my life. As an emotional eater, of course failing just sent me to the cookie jar yet one more time. At my worst I weighed 293 lbs. Not a pretty sight."

Results not typical. Individual results may vary.

“I have been on every diet, lost weight, then gained the weight back feeling defeated each time. I just couldn’t bring myself to start all over again. That is until my dearest friend; Nancy Hopper introduced me to the Matol Diet. Nancy, being in the nutrition industry for many years and #1 in the nation shared that she “had finally found the last diet we ever have to be on!” With a statement like that, I was skeptical, but because I trusted her and valued her knowledge in the industry I told her “I can do anything for 30 days and if it works, I will be your spokesperson for life!” Well, it did work and I can’t tell you how grateful I am to her for sharing this wonderful company with a product and lifetime maintenance plan that works! I have more energy than I ever had, I sleep better at night and I just feel great! I have NO food cravings (especially bread, butter and pasta my favorites and addictions).
I recently went out of town for a week and took my food with me and stayed on the program and lost weight! My weight loss is virtually with little exercise-walking. If you want to become the person you’ve always wanted to be by getting rid of the fat on your organs, recalibrating and resting your pancreas, reshaping your appearance and the way you feel, I can honestly say that the Matol Diet is your answer!"

Results not typical. Individual results may vary.

“I started the Matol Diet 1 week before I turned 41. I weighed 179 pounds, had 35% body fat, and at almost 5’6” I was almost in tears.
I am now at 154 pounds, 24% body fat, and have lost about 15 inches overall. I haven’t been this thin since before I had my first child which was 15 years ago. I wear size 6 pants and can fit into a medium top at times. It’s amazing that this diet has transformed my body."

Results not typical. Individual results may vary.

"Where do I begin? Birth…from the time I was born weight has always been a battle. I contribute some of my weight issues to how I was raised. My mom loved us with the best home-cooked Acadian meals accompanied by fresh bread, pies, cookies and loaves. Visiting her now still means having to contend with her cooking. But food no longer rules my life; I can finally now say that the battle is over. I’ve found the solution to taking control of my health and weight.
Since being introduced to the Matol Diet, I have been amazed on a weekly basis by the results I’ve gotten. I have tried every program there is out there receiving slow results with a lot of effort on my part only to have the weight creep up on me again. Until now I could never convince myself I could reach my goal. The Matol Diet is called the last diet because it gets you to your goal before you know it while learning why it does so. And it teaches you how to maintain without that feeling of desperation. With the great tasting foods, a simple program, and lots of support available to me there is no question I will reach my goal. Nothing tastes as good as the feeling of being alert, lighter, and healthy. I have 20 more pounds to go."

Results not typical. Individual results may vary.

"I have tried about every diet out there and yes I have had success with one program but within the first year I had about 16 lbs. back on and from there continued to gain. I have lost a total of 33 lbs. in the last 9 weeks and have about 12 lbs. to go to reach my goal. I have to say with this diet as my cravings have disappeared and my night time hunger has vanished. I no longer go to bed hungry like I have done on past diets. My taste for food has completely changed, I no longer have to use ketchup or barbecue sauce with my meals. A few spices and my meals are so much tastier. I look forward to each week and standing on those scales to see what I have lost the week before. I am clothes shopping again and loving it. I have struggled with my weight my whole life but no more!"

Results not typical. Individual results may vary.

“My transition to university meant plenty of new additions to my life. New friends, new teachers, new experiences, and unfortunately 15 new pounds!!
Yes, I gained the feared "FRESHMAN 15" so quickly that I honestly thought that the washer in my dorm was shrinking all my clothes! I carried the extra weight for 5 years and obsessed about it EVERYDAY - just as much as someone who wanted to lose 100 pounds would obsess.
For many years of my life I also watched my mother struggle with her weight. As far back as I can remember she has always hated the way she looked. She tried all sorts of diets (pretty much everyone you can think of), she went to the gym 5 times a week, and ate a very healthy diet. I couldn't understand how someone so disciplined could not lose the extra weight.
After being on the Matol Diet, she quickly lost 37 pounds in 3 months and has kept it off. She looks awesome and I can tell that she now loves the way she looks!
Immediately after I watched my mother lose her weight, I wanted to learn more so I could finally get rid of my jelly belly (as I liked to call it).
The Matol Diet was a perfect solution for me. I didn't have to put a lot of thought into my meals since the diet was providing most of my meals for me! Lucky for me, the Matol Diet was introduced and I lost that annoying 15 pounds in only 3 weeks."

Results not typical. Individual results may vary.

“There is no need to try another diet! This is it! I lost 20 pounds in 6 weeks, I have a waist again! The Matol Diet did for me exactly what it claimed it would do: lose fat, gain muscle, without any exercise, and stop my cravings. I now crave healthier foods, enjoy my splurge once a week and am keeping the pounds off. I feel healthier than I have ever felt in my life. The Matol Diet is truly a blessing for anyone who wants to lose weight, keep it off and begin a healthier lifestyle.“

Results not typical. Individual results may vary.

“Before the Matol Diet I was 270 pounds. Bigger than I have ever been in my life. I was feeling so bad that I didn't want to see people, talk to people or go out of my house. I started the diet with a lot of skepticism. At the end of 6 days, I couldn't believe the amount of energy I had and how good I felt. It was just the start of more good days and the plus side...I'm losing weight. Lots of it.
I've been on every diet program ever invented and I was faithful to each one, but never lost more than a few pounds.
I honestly feel it is because of the Matol Km® and the Matol Diet. It works. I could go on and on, but in every other testimony you've read, you are reading a part of my story.
Six months later, I lost 65 pounds, and have gone from a size 24 to a size 14... and I am still shrinking!! My body fat has gone from 49.9 to 33.1. My family and friends all notice not only the physical changes in me but the emotional ones too. There are so many testimonies that I have read that are so much of what I've been dealing with health wise, that I could have written ten pages on the changes.”

Results not typical. Individual results may vary.

"The Matol Diet has changed my life. As a young mom with three small children, one five-year old and two-year old twins (that’s 3!) working full time outside the home, I needed something fast, easy and safe. I didn't have time to prepare diet meals or to start counting and measuring. Having to choose among three of my favourite Matol Diet protein foods each day make my life an awful lot easier, not to mention that these, along with other natural foods, sustain me really well throughout the day. In fact, my body has never felt more at peace with itself.
I lost a total of 90 lbs. I can’t wait to find out how much I have changed and lost each week, to see how I look. I used to feel sluggish and felt tired much of the time. My husband had to pick up the slack. Now, I have so much energy. My husband and I are back working as a well-oiled team running a busy household in our busy life.
I love the Matol Diet! Now, I want to share it with the world."

Results not typical. Individual results may vary.

In 22 weeks Charity lost 50 pounds, 7 inches from her chest, and 17 inches from her waist! She lowered her body fat by 5 percent! “If I can do it you can too!"

Results not typical. Individual results may vary.

In ten weeks Matthew lost 48.5 pounds, 9 inches from his chest, and 9.5 inches from his waist!

Results not typical. Individual results may vary.

"I started the Matol Diet 10 weeks ago after I stood on a scale for the first time in years and saw the unbelievable - I weighed more than I did when I was 9 months pregnant 4 years ago! I knew I had to start taking control of my life. I confided that very next day in a friend and colleague of mine, who had already started the diet. I told her I wanted to know how she was doing it and after beginning the diet several weeks ago, and looking great. Within an hour I was convinced I had to start right away. I haven't looked back and haven't felt better. In the nine weeks I have been on this diet I have lost 36 lbs and lots of inches! My whole outlook on life has improved - I am happier, healthier and have more energy for my family than I did in my youth. My husband and I feel like we are falling in love all over again. My son loves that when we get home from a busy day of work and school I still have energy to play with him and not be so tired."

Results not typical. Individual results may vary.

"I lost 55 lbs the first 4 ½ months. Now after 7 months I have lost 65 lbs. I went from a size 18 to a size 8 (which I never thought I would ever be in again). I feel better than I have in years. This is the easiest diet I have ever done and I have done them all! This has been life changing for me."

Results not typical. Individual results may vary.

"After trying to lose weight for about 3 years, I've finally done it!! After the birth of 3 kids, including a set of twins, I had gained about 30 pounds... I've lost 25 pounds (and counting) in 3 1/2 months. It sounds cliche, but I feel great, have more energy... all those things come with this diet. The Matol Diet is simple yet very structured, which I really needed. I love knowing exactly what to eat and when to eat it! The journey wasn't easy. I never thought I could give up carbs and sugar but after reading about the science behind the diet, I was ready to try it. It was the fastest, healthiest, most effective diet I've tried including Weight Watchers, South Beach Diet and several others. The supplements ensure a healthy weight loss; I will continue to use the Matol Km®, MegaVitamins, Calcium & Magnesium and Optimum Omega-3 long after I've reached my goal weight. Best of all, I KNOW the final phase of the diet, all "regular" foods, is something I can do for the rest of my life (including the compulsory cheating!!) to keep the weight off forever!"

Results not typical. Individual results may vary.

"I loss 68 pounds in 4 1/2 months! I cannot believe that four months have gone by! Actually it is now 4 1/2 months and I am two days away from completing Stage 3! WOW!!! I had originally set my weight loss goal at 80 pounds, but I have since decided to change that! That is another great thing about this diet, you change your "weigh" of thinking, so greatly, that it is no longer about the numbers, it's about the health. Believe me, I am and I feel more healthy than I did as a teenager.
I LOST -- BIG TIME!!! 24 pounds in the first month, and loads of inches. 57lbs off in 13 weeks!! I went from a size 15 down to a size 7 !!! I haven't been a size 7 since I was 15!!! I am actually wearing my 14 year old daughter's jeans right now!!!
I did this for myself, but of course, there are many who have benefited from it. The future of my children's health has now been changed. We have all taken a new path, the one that leads us to a better body and mind. A better life.
This journey, or this adventure, has been witnessed by my family and friends with admiration and with total encouragement. I send out a big hug of thanks to all of them!"

Results not typical. Individual results may vary.

"The science behind the program and how it affects our physiology is what interested me the most. I got on a scale and I saw I weighed 222 lbs. My goal was to lose 50 lbs and I started the program. At the end of 7 days, I got on the scale and I had lost 13 lbs. I was absolutely stunned. I reconsidered my goal and changed it to 77 lbs and have never looked back. I have not cheated once.
Within another week, I realized I was no longer hobbling around in the mornings. The bones in my feet had stopped hurting. I felt so energized that I began waking up earlier in the morning before my alarm and stayed up later at night. The weight came off at an average of 5 lbs a week, sometimes more, sometimes less. I reached 100% of my goal and have lost 77 pounds to date. 77-pound loss in 6 months. The time has flown by. I am now wearing a size 8. My body fat went from a 39% to 28%. My blood pressure at last check was 117/68. I have gone back to working more hours, since I now have more energy then ever. I even participate in my daughter’s karate class every now and then."

Results not typical. Individual results may vary.

"After struggling with an extra 40 lbs. for 6 years and after the birth of my two daughters, I am thrilled to say that after only 18 days on the Matol Diet I lost 14.5 lbs. Since then I have gone on to lose a total of 40 lbs in only 12 weeks! I am still in amazement of how easy it was. Sure I made my share of mistakes when mixing the food; I laugh about it now. I am so glad I persevered until I got it right, I knew it would work after seeing everyone else's testimonials on the web site, so thanks to all of you and congratulations! Three months after the diet and I haven't even gained a pound. Since I had such good success, I started my own weight loss clinic; lose weight and find yourself in business. How many other weight programs can offer that? Thanks for the Matol Diet for giving me the tools to get myself back!"

Results not typical. Individual results may vary.

“I was overweight for a few years. After seeing my wife lose 41 lbs. in 12 weeks with the Matol Diet, I decided to give it a whirl, especially when she was eating so well and feeling so good. I am still in amazement of losing 25 lbs. in 3 weeks! I have gone on to lose a total of 37 lbs. in only 8 weeks without exercise! I haven’t been able to exercise because of health issues, now I feel like I can do anything. For anyone who is hesitating, wait no more, I was a huge eater and was very content on this program and my energy is better than ever!”

Results not typical. Individual results may vary.

“I decided to lose some weight when I got frustrated trying on clothes and nothing fit anymore. Not the XL, nor the size 14-15. Although everyone was telling me I carried my weight very well it was time to lose it. A colleague of mine told me about the Matol Diet and how it really works.
The first week was not as easy as I thought. I did not realize how our eating habits really have an influence on our lives. I was making an effort to stick to the diet and not to cheat. What kept me going were the results after only one week! I was motivated to continue. By the second week the Matol Diet was easier and actually fit into my busy schedule. I took the time to eat breakfast which I did not do regularly prior to this diet. Come lunch time, it was a timeless effort as well. Come time for my weigh-in and low and behold, more weight loss. I've been on the diet for seven weeks and I swear by the Matol Diet way. My energy level is up and my weight is down. Life is great!! Right now, I feel comfortable saying I feel great, I look great and I owe it to the Matol Diet.”

Results not typical. Individual results may vary.

"I had a weight problem. I have never been able to stick to any diet because of my sweet tooth. I didn’t think I could go a day without something sweet. People sometimes scrape the frosting off a piece of cake; I would cut the cake in the middle so I would eat just a little cake and all the frosting.
I saw other people lose all their excess weight and I decided to start on the Matol Diet. The first week I lost 7.5 pounds and I didn’t crave the sweets anymore. I was retaining fluid and now it’s all gone. I have more energy and in the mornings when I wake up I’m really awake. And I have a bounce to my line dancing steps now. I have lost 17 pounds so far and I feel so much better. I have all the desserts I need with the Matol Diet products which are delicious. I make muffins, cookies and puddings and the protein bar is delicious. Thanks to the Matol Diet I’ve lost weight that I thought I could never lose!”

Results not typical. Individual results may vary.

"I tried Atkins, South Beach, even a private dietician but I was quite amazed at how quickly I lost on the Matol Diet. A total of 50 pounds in 4 months and still counting. Yes, you are on a diet but it doesn’t feel like it. The cocoa shake satisfies my craving for sweets. At dinner I always have a nice piece of meat or fish with plenty of vegetables and salad. Going out to eat is not a problem either. Order the same way you would eat at home. I’m on my feet all day at work and normally by the afternoon I would feel tired and sluggish but I have so much energy. I even wake up earlier in the mornings. The Matol Diet is the only way to go. It really works!"

Results not typical. Individual results may vary.

"The Matol Diet is fantastic. Easy to prepare, very portable and great tasting. My daughter and I found it so easy to follow. Most importantly, we learned how to eat properly: limit the carbs and sugar, eat plenty of vegetables with the right amount of protein. This is for life! What impressed my husband the most was that the dieting didn’t make us cranky. We didn’t feel at all deprived! In four months my daughter and I have lost a total of 82 pounds! Most importantly we feel great!"

Results not typical. Individual results may vary.

"When I started the Matol Diet, I was 144 pounds. I had already been trying to do the right thing for myself even before I heard of the Matol Diet when I was at 147.5 pounds. I joined a fitness center and managed to lose 6 pounds by trying to watch what I was eating. Like so many times before, I put the weight back on – this time 3 pounds and then another pound by the time I started the Matol Diet. I never believed I would get under the 140 mark…it didn’t take too long for that to happen!!
I learned through the Matol Diet that you can’t just lose the pounds, you have to learn to keep it off by eating properly. It not only helped me lose 24 pounds, but also showed me how to keep it off. I still exercise too. Since taking the Matol Diet I feel better than I have in a very long time."

Results not typical. Individual results may vary.

"For as long as I can remember, there was always a little "20 pounds" that I wanted to lose. By the time I got pregnant, that 20 had creeped up to 40!! After the baby, I was steady at 40 pounds over my goal.
I went on the program a little skeptical but hopeful that I would finally drop the excess weight. I was amazed to lose 35 pounds in 10 weeks!! I have maintained this weight loss for over one year now."

Results not typical. Individual results may vary.

"Over the past 6 years I have been complaining about my weight and went back and forth on whether or not to go on a diet. I finally decided to try the Matol Diet and I am extremely glad I did! After 2 months I have achieved my goal of losing 25 pounds and I have learned to make healthier meal choices both at home and when dining out. The Matol Diet products are conveniently package and easy to make, which come in handy for a person like me who is often on the go, and it doesn't hurt that they taste great as well! Overall it has been a great experience and I would heartily recommend the Matol Diet to anyone thinking of going on a diet to achieve a healther weight and lifestyle."

Results not typical. Individual results may vary.

“Pay to lose weight? Not on your life! If I can’t lose on my own will power, I’ll stay as I am. These were my thoughts as I heard of others trying other diets. I didn’t have the time and was not willing to spend the money until I hosted a Matol Diet tasting party where I saw and heard convincing evidence of the fact that I might lose after only 3 days on the diet. Well, I bought into it and the rest is history. 20 lbs gone in 6 weeks. It never really felt like a diet and I felt great! I lost weight, cravings of favorite foods disappeared and could easily overlook sweets and foods not on my list.
I gained a new attitude towards cooking and eating, a sense of satisfaction without fullness and creativity in making meals. I also discovered , to my surprise that the times I did go off the list or back to forbidden foods, I could eat less, still be content and I didn’t gain anything back. Now I can promote the Matol Diet with determination and confidence because I know it works—not only for weight loss but for greater health.”

Results not typical. Individual results may vary.

"I decided today to tell the world about the most amazing diet out there! My only goal at first was to feel better, and maybe live long enough to see my grandchildren grow up, graduate and get married. I now wish to spread the news about this wonderful product in hopes of helping some other people, who like me, are in need of a change in their lifestyle.
The first four days were the most difficult, as I was going through sugar withdrawals, but I made a solemn promise, that I would give this diet a fair chance. I followed the program to a tee, and nine months later I’m 81 lbs. lighter."

Results not typical. Individual results may vary.

"In my mid 30’s, I was in the best shape of my life, thanks to a fairly grueling (and time consuming and expensive) daily regimen of spinning or weightlifting plus delivered prepared diet food. Life circumstances forced a change and I found myself approaching my 40’s with a slow and steady weight gain, even though I exercised and thought I watched what I ate. Over 4 years I gained around 20 pounds and felt unhappy with my appearance as I turned 40. Nothing was working anymore to keep the weight off, and I now know that I was operating on some misconceptions about sugar, carbohydrates and “fat free” foods. I saw my sister for the first time in 6 months and she looked so fabulous, I asked her what she was doing. She is a nutritionist and her standards are quite rigorous, so I knew I could trust her advice. She told me about the Matol DIet and before she was even finished talking I knew I wanted to try it. I lost my goal of 15 pounds within six weeks. I feel very healthy and energetic, and people are commenting on my bright eyes and clear skin (not to mention my diminished rear end!). Going forward, I plan to maintain my new healthy habits with the supplements and Matol Diet foods as snacks. Sharing information about this program with other people is like giving them a gift! I just wanted to drop some weight and look better on the outside, but I got so much more… a total overhaul on the inside too. So far everyone I’ve introduced to the Matol Diet has had experiences similar to mine. It really has changed my life!”

Results not typical. Individual results may vary.

"I began the program albeit with a great deal of skepticism. I really didn’t believe this “diet” was going to be any different than anything else I had done but I had to give it a try. My husband even agreed to follow the program with me so I wasn’t doing this all alone. At the end of the first week I went to weigh myself and I remember thinking that I wouldn’t see any change on the scale. You can imagine my surprise when I saw that I had lost 71/2 pounds!!! From that point it became my weekly ritual to see how much I had lost. After the first three weeks I was truly beginning to see the difference in how my clothes fit and how I felt. People were starting to notice and wanted to know what I was doing. I never felt that the program was hard to follow and I found most of the food to be quite good. I found myself paying attention to those “urges” I would get to grab a snack in the evening and discovered that almost all of it was purely out of habit, not necessity. If I ever began to get frustrated or bored with what I was eating all I had to do was look in my closet and in the mirror and my frustration would dissipate because I loved how I now looked and felt.
I have lost 35 pounds and still have another 20 to go. While there were no measurements taken when I began, I know I have lost over five inches in my waist and at least four in each leg."

Results not typical. Individual results may vary.

"To date I have lost 49 lbs. I feel good on the Matol Diet and faithfully take the recommended supplements: the liquid Matol Km®, Optimum Omega-3, MegaVitamins and Calcium & Magnesium which I know I NEED to keep well and I have lots of energy. I think the most difficult part of the Matol Diet is staying focused on the end results. It is an exercise of control of mind over body.
I love the foods on the Matol Diet and the feeling of satisfaction as long as I don't consume foods with sugar content. I also like the way my body is coming back into a more feminine shape. I can accomplish much more in a day with energy left over. I enjoy going shopping for clothes now. My tops were extra large, now I can wear a small. My slacks were size 20, now I can wear a size 12. Amazing. I learned I can lose weight easily on the Matol Diet and I also learned to be cautious because my sugar cravings are right at the surface ready to pounce on me if I consume foods with sugar content, even fresh fruits. I have learned to go to bed no later than 10 PM or I get food cravings. I am anxious to lose the remaining 6 lbs. so that I can proceed with the maintenance plan and test out the performance of my pancreas, but I think I'll always have to beware of sugary foods."

Results not typical. Individual results may vary.

"I have lost 29 pounds to date and I am wearing size 4's and 6's! My body composition has changed most dramatically. My thighs, once measuring 27 inches each, are down to 21 inches! That's 6 inches from each thigh! No more thunder thighs. I may actually wear shorts! My waist went from 31.5 inches to 25.5 (6 inches melted off). And my hips, from 42 inches to 36 (6 inches). Not only that, my energy level is through the roof! I feel like I am in my 20's again. People say my skin and my eyes are "glowing!" Most importantly, I lost almost 12% body fat in 4 months - I am down to 23.8% from 35.8%. AND, my lean muscle mass went up! I am one of the busiest people I know ( we all are today!) with a full time business, 3 girls, a husband who travels, a house, etc. I find this to be one of the most convenient and easy programs to follow. I take my stuff in the car as I travel from house to house giving massages. I don't skip meals anymore, and I save money stopping for lunch! I feel so empowered about the future of my body, and I feel like I have a tool in my tool box to keep me on track. This is permanent. I will never be on another diet in my life. I believe with my whole heart that the Matol Diet was an answer to my prayers. I believe it's a gift from above and that I have healed my pancreas so that I will be able to live without the threat of a 30 pound gain again. What a wonderful feeling of control!"

Results not typical. Individual results may vary.

“I lost 125 pounds on the Matol Diet. Before the diet, I was wearing the largest sizes available from the large size ladies clothes store…5X in tops, 36/38 in pants, and 32/34 in dresses. I made the decision to put 100% commitment into doing the diet the right way. I had immediate weight loss results. I also had some additional benefits such as sleeping through the night (which had not happened in years).
I have been amazed at how quickly the weight has come off, but almost more importantly, is how wonderful I feel. I tell folks that, “it feels great to feel great.” I have been fortunate to not have any cravings that haunt me (I’m a chocaholic!!!). The Matol Diet fills me up so I never feel hungry. I do not cook so I have learned how to stay within the guidelines of the diet yet still be able to eat in restaurants.
I am confident that my weight loss battle will soon be over and I will have finally won this war.”

Results not typical. Individual results may vary.

"I have been on the Matol Diet 4 months today and have lost 35 lbs. I really did not have a problem staying on the diet even though I am not a vegetable lover and I missed fruit the most. I would get hungry in the afternoons but the Peach Mango drink gave me a boost. I liked not having to weigh and measure myself or to have to check ingredients on food labels. I think the most amazing thing about the Matol Diet is that the pounds just seem to melt away. I have no flab and now even have a hard time finding my “love handles”. I also like being able to tuck my blouse in my shorts.
A group of us went to the meeting in Tampa several weeks ago. On the way up, we stopped by Tampa Bay and had our pictures taken. When I saw the photograph, it was a few seconds before I recognized myself. It is only then that I realized how much I had lost. I have enjoyed having people tell me they noticed I have lost weight and how good I look. I feel good and have lots of energy.
In the past, whenever I went through the check out at the grocery store I would buy a candy bar. Now I am not even tempted. The Matol Diet has satisfied my craving for sweets. I have 5 lbs. to go and know that this time I will make my goal and be able to keep the weight off!"

Results not typical. Individual results may vary.

"When I was introduced to the Matol Diet, I was open to the plan but I found it way too simple to believe that it would work. This time, I could eat 4 times a day, which seemed too good to be true. I started the Matol Diet and have lost 17 pounds. What's more incredible is that I've lost 4" off my waist, 3" off my hips and 2.5" off my legs. Even with only losing 17 pounds I feel like I'm starting to see the old me again because of the inches I've lost. The thing I love most about the Matol Diet is that it doesn't take time away from my busy daily schedule. I have my Cocoa Drink for breakfast which is quick for me to whip up, considering the mornings are always hectic. I eat veggies on the go and have a quick soup for lunch. Best of all I get to enjoy family dinnertime because I can eat the same meal that I serve my children. All that and I am never hungry."

Results not typical. Individual results may vary.

"For a number of years now I have wanted to lose 15 pounds to get back to where I feel the healthiest. I have tried different things, but with my "sweet tooth" I have always given in to the urges of sweets. I decided to give the Matol Diet a try and and I now have reached my goal and feel tremendous."

Results not typical. Individual results may vary.

"I heard about the Matol Diet Plan and I learned how sugar affects the pancreas and causes weight gain. I started the Matol Diet and within 90 days, I had released over 30 pounds of ugly fat!
It has been so easy for me and I feel so great that I have changed my goal to 50 pounds. To date, I have lost a total of 56 pounds. The Matol Diet Program works! Nothing beats success!"

Results not typical. Individual results may vary.

"The Matol Diet is one of the best things to happen to me. My first week on the diet, I lost 10 lbs. I could not believe it. When I started this diet, I had made a commitment to myself to give it 30 days to see what happened. I could not believe how easy it was. With your meals, all you had to do was pick one and add water. HOW EASY! The first month I had lost a total of 25 pounds. WOW! In total I have lost 56 lbs in 10 weeks. Amazingly enough I have been off the diet for over 4 months and none of the weight has come back. I haven't been this weight for over 25 years. I would like to lose 20 more pounds, and I know I can do it with this amazing diet.I truly encourage anyone who is thinking about losing weight to give this diet a try.”

Results not typical. Individual results may vary.

“I successfully lost 79 lbs on the Matol Diet in 13 weeks and a total of 138 lbs. At 6’ 3” and 365 lbs, I was a pretty big guy when I started the diet.
I’m looking forward to my upcoming visit to the doctor, especially to get a new reading on my triglycerides.
Today, I feel like a new man. my skin has a more youthful look, even my hair looks better. Except for my shoes and one belt with 10 new holes in it, I’ve taken my entire wardrobe of ‘fat clothes’ and sent it to the Louisiana relief efforts after the Katrina hurricane. My waist line is now a much more comfortable 44 down from 54 inches.
A few days ago I was wearing sunglasses and met an acquaintance I’ve known for 30 years. We talked for a while, shook hands and went our separate ways. Later on that night, I called him only to realize he hadn’t even recognized me. “That was you?” he said, dumbfounded. Some people even think I’m taller.
The Matol Diet has changed my life and it was so easy to follow. Give yourself just one more chance. You won’t be disappointed. I guarantee it.”

Results not typical. Individual results may vary.

"Recently, I participated at the Health Fair in Halifax. I felt great as I have been on Matol Km® since 1989 but was embarrassed by my weight. How could I promote a healthy lifestyle and not look the part. At that time I was 40 pounds heavier than I am today. My goal was to lose 40 pounds, and now that I have accomplished this, today my goal is to help as many people as I possibly can feel great about themselves. I am happy to be me again! There is something that happens inside when you feel good about yourself, people notice when you start to like yourself again! There is a spring in your walk and your mirror is no longer the enemy. You shop in stores you have not visited in years.
I loved every day on this program. I was never hungry, never had cravings, looked forward each and every day to my breakfast, lunch, dinner and evening snack. How hard is this? Not hard at all! When you understand and know why you can’t lose weight and commit to maintain the program, the rest is easy. I can relate to everyone being tired of hearing the word ‘diet’, but please give the Matol Diet a try and you will never fear the word “Diet” again."

Results not typical. Individual results may vary.

“I would like to first start by telling everyone that is on the Matol Diet weight loss plan or thinking about getting on it that I got on it basically just to prove it couldn't work. I decided that I was not going to workout or lift weights. At 267 lbs, I was a little nervous getting started with the diet and thought I would be hungry all the time. The exact opposite happened in that I told some other people that I challenge you to eat a soup and salad at lunch time and walk away hungry. I started to really look forward to my pudding or cake at night while I was watching the ball game or a movie. This routine became so easy I felt guilty losing weight while eating like this and before I knew it 9 weeks had gone by and I had melted away 45 lbs! I have taken back control of my weight without a struggle and I am so pleased with the results. I promise if you are thinking of doing something about your weight and taking back control of your life that you will not be sorry when you decide to do the Matol Diet weight loss plan.”

Results not typical. Individual results may vary.

“After just 4 months on the Matol Diet I lost 40 lbs, I went from 210 lbs to 170 lbs! I was a size 22 and now I am a size 14. I feel wonderful! I want to encourage everyone to go on the Matol Diet because you will lose weight in a healthy and safe manner without anxiety and sacrifices. The Matol Diet really works!”

Results not typical. Individual results may vary.

"For many years we have struggled with the “battle of the bulge.” We've tried every diet and weight loss program that came down the pike, with no long term success. Like over 135 million North Americans, we still suffered with the same old problem of being overweight. We decided to get serious about dealing with our unsightly, unwanted and unhealthy weight problem. We had seen the success experienced by our friends and associates on The Matol Diet, so we "committed" ourselves to "the diet." Here are the results. Norma had lost 27 lbs. and in just 6 weeks I (Lowden) had dropped 20 lbs. This happened without severe cravings!"

Results not typical. Individual results may vary.

“For 20 years I have been trying to lose weight. I was always short and stocky. I went from overweight to obese. I tried every fad diet in every magazine. I was depressed and to drown in my sorrow, I would buy potato chips, chocolates and cola. Standing 5 ft tall and weighing 210 lbs, I started the Matol Diet. After 4 days on the program, my energy kicked in big time because of the release of sugar and my body started to burn my fat reserves. In 7 days, I lost 6 lbs, in my 2nd week 10 lbs, and after 5 weeks, 20 lbs. I was now in high gear. The Matol Diet packets gave me a convenient and easy way of eating food and best of all they controlled my bad habits. After 5 months on the diet, 40 lbs were released from my body. I cannot believe the scales, some days I get on and off 4 times! My long term goal is to lose 30 more lbs for a total of 70 lbs. And with my friend “The MATOL DIET” I know that day is coming. I want to thank the girls I work with for their encouragement and all the compliments. They truly were my support group by cheering me on to reach each goal in my weight loss endeavor on the Matol Diet!”

Results not typical. Individual results may vary.

"When I started the Matol Diet, I thought I was in Heaven getting to eat all the great puddings and cakes, let alone the out-of this-world Peach-Mango Drink. I lost 30 lbs. in the first month. I was eating 6 to 7 Matol meals plus other vegetables. I continued on the diet and went from a size 24 dress to, currently, a size 16. I have lost a total of 50 lbs. I am still losing weight and I feel 20 years younger. I will always be grateful to God, and the Matol Diet. I have a goal to lose 30 more lbs. and to go on following my dream, which is helping others to have freedom from being overweight and to have financial freedom as well. It is great to feel great. It was just simply amazing to watch it all disappear."

Results not typical. Individual results may vary.

"For 15 years I tried many good weight programs but because the weight loss was slow and tedious, I would simply give up. I think it is awesome that I lost 14 pounds in one month and 22 pounds in 10 weeks on this program while going through menopause. I have lost a total of 37 pounds!"

Results not typical. Individual results may vary.

“I lost 22 pounds in 2 1/2 months! I am hooked on the products which are delicious, convenient and practical when traveling. Most importantly, they are full of healthy nutrients ensuring that I can take it for as long as I need. I want to lose an additional 12 pounds and I know that with the Matol Diet Plan I will be successful. I will recommend the Matol Diet to anyone who wants to lose weight and has failed with other diets!”

Results not typical. Individual results may vary.

"I began the Matol Diet with a goal of losing 25 pounds. After only 3 weeks on the plan, I lost 14 pounds. The products are conveniently packaged, easy to make, and taste great. With the simplicity of the weight loss plan, and making use of the delicious products, I reached my goal of losing 25 pounds in only 10 weeks. I have lost a total of 52 pounds."

Results not typical. Individual results may vary.

“I began the Matol Diet with a goal of losing 10 pounds. In just a little over 3 weeks I lost the 10 pounds. I had tried other diets over the past years and since weight loss had been tedious and slow, I would give up thus resulting in gaining weight. I love the Matol Diet Plan and will recommend the Matol Diet to anyone who wants to lose weight and has failed with other diets.”

Results not typical. Individual results may vary.

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